Thursday, 29 January 2015

Cultural Differences and Baby Sleep

In the U.S. and some other Western countries, many parents work hard to get their babies on predictable, regular schedules. And there’s a lot to be said for establishing a routine — it often helps regulate a baby’s nap-time sleep (and even nighttime sleep!).

However, we've found that parents from other countries tend to have a more relaxed, on-the-go mentality when it comes to schedules. In these countries, it’s normal for baby’s sleep schedule to look different from one day to the next. And it’s fine for naps to happen on the go, while mom and dad are out running errands or spending time with friends.

The idea that some parents take steps to train, or to teach, their babies to sleep is understood and accepted (even if not every Western parent would agree with some of the practices associated with sleep training, like cry it out methods.)

In the Western world, co-sleeping isn't exactly the norm. Here in the West, we tend to sleep our babies in cribs, in a separate nursery. Room-sharing is still popular in the first 6 months or so, but other forms of co-sleeping (like co-sleeping long-term, or bed-sharing) are still more on the rare side among Western moms.

In countries around the world, however, this isn't the case. For example, in many countries, parents and children share the same bed for several years. This is the case in many Asian countries — babies sleep with their parents until they’re toddlers, and at that point, they move to their own small bed near their parents’ bed. It’s also standard practice in some countries to sleep your baby in the same bed as an extended family member (like a grandmother, or an aunt.). This is particularly true for countries in which living with extended family under the same roof is the norm.

This is far from the case around the world. In many cultures, the extended family takes an active role in helping to raise children. Sometimes, family members all live together under one roof, meaning that grandma takes the night shift with the baby as often as mom does.

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